Amount of Copper, Cu in Snacks, granola bars, soft, almond, confectioners coating
Snacks
In 100 g (Grams) of Snacks, granola bars, soft, almond, confectioners coating there is 0.337 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Snacks, granola bars, soft, almond, confectioners coating.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
|
11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
|
7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
|
6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
|
5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
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5.165 mg
|
0.01%
|
Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Snacks, granola bars, soft, almond, confectioners coating
Snacks, granola bars, soft, almond, confectioners coating is a type of Snacks. The most significant nutrients in Snacks, granola bars, soft, almond, confectioners coating are listed below.
Water
|
8.74 g
|
8.74%
|
Energy (calorie)
|
455 kcal
|
|
Energy (joule)
|
1903 kJ
|
|
Protein
|
8.6 g
|
8.6%
|
Total lipid (fat)
|
20 g
|
20%
|
Ash
|
2.53 g
|
2.53%
|
Carbohydrate, by difference
|
60.13 g
|
60.13%
|
Fiber, total dietary
|
4.3 g
|
4.3%
|
Sugars, total
|
34 g
|
34%
|
Calcium, Ca
|
136 mg
|
0.14%
|
Iron, Fe
|
1.49 mg
|
|
Magnesium, Mg
|
95 mg
|
0.10%
|
Phosphorus, P
|
192 mg
|
0.19%
|
Potassium, K
|
320 mg
|
0.32%
|
Sodium, Na
|
486 mg
|
0.49%
|
Zinc, Zn
|
1.41 mg
|
|
Copper, Cu
|
0.337 mg
|
|
Manganese, Mn
|
0.933 mg
|
|
Selenium, Se
|
6.5 µg
|
|
Fluoride, F
|
2.5 µg
|
|
Nutrients in Snacks, granola bars, soft, almond, confectioners coating